Tag "Vitamin D"

Calcium Supplements & Vitamin D May Not Reduce Risk of Bone Fractures

Osteoporosis is one of the major health concerns for many older adults – men and women, but especially women. Osteoporosis is defined as the loss of bone density, which results

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Winter Warning for Older Folks

There is no doubt that winter is here. At the time of this writing, it is 23 degrees outside at my house with a wind chill ranging from 14 to

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