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Tag "superfoods"

Juice Recipes to Ease Rheumatoid Arthritis Pain

  Photo:mirrordaily.com If you are living with arthritis, there is little that you take for granted. Like getting a good night’s sleep or brushing your teeth, buttoning your pants, tying

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Top 7 Foods that People Who Suffer From Chronic Pain Should Avoid

Photo:centerforintegratedmed.com Chronic pain affects many people and fibromyalgia is the most common form. This chronic condition is chatacterized by symptoms like muscle pain, fatigue, depression, and sleeping disorders. Latest studies

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Foods That Will Help You Get A Flat Stomach

Photo:yegfitness.ca Curejoy Expert Dipti Mothay Explains: Stomach fat can be due to an array of factors. Lack of exercise, over sleeping the afternoons, as well as an unhealthy diet and

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The Best Breakfast For Your Daily Activities

Photo:dessertswithbenefits.com What you eat after rolling out of bed has the power to banish cravings, turbo-charge energy, and keep your waistline in check. Breakfast munchers eat 12 percent healthier throughout

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Surprising High-Protein Foods For Weight Loss

You know you need protein for a flat belly diet: It’s a crucial building block for lean muscle, which in

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The Perfect Post-Workout Meals

Eating quality food post-workout is crucial…you know, if you expect to make gains and stuff. The science on recovery is

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23 Insanely Clever Ways To Eat Cauliflower Instead of Carbs

1. Cheesy Cauliflower Breadsticks Photo:ifoodreal.com Some genius did the obvious move and turned cauliflower pizza crust into cauliflower breadsticks. You

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7 Natural Remedies That Help to Remove The Uric Acid That Causes Arthritis

Sharp uric acid crystals cause pain and inflammation in tissues. Some herbs do miracles when it comes to dissolving and

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10 Healthy Veggie Side Recipes to Serve with Dinner

If prepared in the right way, a vegetable side dish can be as delicious and filling as the main dish.

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10 Foods that Help Lower Blood Sugar Levels

A healthy level of blood sugar is a great pre-requisite to enhance the entire body’s working condition. A required blood

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