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Tag "superfood"

Here’s What Real Healthy People Actually Snack On

When it comes to avoiding that hangry feeling, the best defense is a good offense. And a good offense consists mostly of snacks. That means planning ahead and stocking up

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New Superfood: Beetroot For Heart Liver & Bowel Health

  Photo:sigmalive.com Super-charged with powerful nutrients and a distinctly sweet and earthy flavor, beetroot deserves to be in your culinary repertoire. Beets are a well-known source of folic acid, potassium,

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The Healthiest Drink Ever – Relieves Pain & Inflammation, Protects Your Heart & More

  Photo:homeremedyhacks.com Turmeric is considered the king of spices; in India, people add it to almost every dish that they cook. Turmeric is also an invaluable ingredient in many natural

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Here Are 20 Different Ways You Can Use Coconut Oil

Photo:evergreennature.com There’s been a lot of hype about coconut oil lately, and there are so many claims being made that it sounds nothing short of a miracle. Well it’s really

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10 Fun Ways To Eat Chia Seeds!

Photo:chiaseedspot.com Chia seeds are a powerhouse of nutrients. They’re loaded with protein, Omega 3s, and fiber. Plus they’re packed with

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