Tag "sugar"

Energy drinks affect mental health and blood pressure

Are you in the habit of taking energy drinks that are commonly known to provide instant mental and physical stimulation. Beware, their short-term benefits can be outweighed by increased risk

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Eating Healthy CAN Make You Fat

America is the most obese nation on earth, except perhaps for some of the Polynesian islands. Consequently, many people are trying to go on diets, exercise and eat healthier. As

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The Top Inflammatory Foods + How To Detox From Them There are a multitude of diets to choose from, or exercise programs that run the body ragged. The simple truth is that our bodies weren’t meant to eat Lean

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