Tag "stress"

How do you battle holiday stress?

Does just thinking about the holidays stress you out? You’re not alone, says a human development experts with the University of Florida Institute of Food and Agricultural Sciences. “The holidays

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How To Treat Anxiety With Marijuana

Every day millions of people battle with social and daily anxiety. It’s something more and more people are speaking up about, which is a strong and beautiful thing. Depression and

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Want To Boost Your Mental Health?

In cities all over the world the importance of green spaces are being recognized and taken advantage of. The advantages of parks are many, and include better social connections, more

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Politics, Job, Family Increase Risk of Dementia?

Today’s America is nothing like the America I knew 50-years ago. Back then, there were still pressures in life, but most adult Americans handled those pressures better than they do

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Does Your Employee Sick Time Include Mental Health Days?

What is your employer’s sick time policy and are you honest about using it? Some years ago, I was an

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