Tag "metabolism"

Improve your gut health to boost weight loss

Have you been trying to lose weight, counting calories, exercising, but neither the scale or the pounds budge? One of the common problems of weight loss programs that don’t work

Read Full Article

Keep Your Body Young With A Low Calorie Diet

Scientists studying how aging affects the biological clock’s control of metabolism have discovered that a low-calorie diet helps keep these energy-regulating processes humming and the body younger. In a study

Read Full Article

20 Foods That Burn Fat, Boost Metabolism And Shrink Your Waistline

  If you view food as the enemy, here are 36 items that might make you change your mind and have them work for you instead of against you. While

Read Full Article

Middle-Age Fatigue Can Be Serious

These days, by the time many women reach 40-years of age, they feel tired and fatigued and generally dismiss it as the result of raising a family, caring for a

Read Full Article