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Tag "health food"

15 Reasons Why Sweet Potatoes Are the Perfect Health Food

  Photo:parade.com Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid

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Here Are 20 Different Ways You Can Use Coconut Oil

Photo:evergreennature.com There’s been a lot of hype about coconut oil lately, and there are so many claims being made that it sounds nothing short of a miracle. Well it’s really

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