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Tag "diet"

Eating Healthy CAN Make You Fat

America is the most obese nation on earth, except perhaps for some of the Polynesian islands. Consequently, many people are trying to go on diets, exercise and eat healthier. As

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40% US Cancer Cases Tied to Weight

Obesity in the United States is at epidemic portions. Childhood obesity is also on the rise and a large part of it is directly due to the abundance of fast

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Is Fewer Calories and More Protein Recommended for Older Adults?

WOW! Go to your internet search engine and type in ‘diets for seniors’ and you’ll find so many different diets, all claiming to be better for people 40 and over.

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How I Lost 80lbs in 5 Months

I’m a type 2 diabetic with high blood pressure. For about 3 years, I didn’t take any of my medications and I didn’t watch my diet or weight. I didn’t

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Foods that Help Prevent Cancer

One of the scariest words anyone can hear from a doctor is ‘cancer’. I’ve heard from several people that once

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Detox Cleanse for Seniors

In the past, we have taken a look at liver cleansing and colon cleansing. Many people swear to the benefits

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WARNING: Mexican 7-Up Laced with Meth

How often have we heard that soft drinks are bad for you? They contain a ton of sugar which is

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Having Trouble Losing Weight? Test Your Poop!

Do you know people who can eat anything they want and however much they want and they never seem to

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Wealth is health: the food poverty divide

As Dr Eva Orsmond uncovers Ireland’s contrasting eating habits, Alex Meehan asks the experts if a low income inevitably leads

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Foods You Should Eat for a Good Night’s Sleep

Are you part of the 40 percent of Americans adults who toss and turn for hours every night? While an

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