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Tag "diet"

Top 7 Foods that People Who Suffer From Chronic Pain Should Avoid

Photo:centerforintegratedmed.com Chronic pain affects many people and fibromyalgia is the most common form. This chronic condition is chatacterized by symptoms like muscle pain, fatigue, depression, and sleeping disorders. Latest studies

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Can Diet Changes Help Calm Children With ADHD?

  According to findings published in the journal Pediatrics in February, the Mediterranean diet, mostly comprised of vegetables, nuts and healthy fats, may be linked to a lower risk of a child’s attention deficit

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Foods That Will Help You Get A Flat Stomach

Photo:yegfitness.ca Curejoy Expert Dipti Mothay Explains: Stomach fat can be due to an array of factors. Lack of exercise, over sleeping the afternoons, as well as an unhealthy diet and

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Surprising High-Protein Foods For Weight Loss

You know you need protein for a flat belly diet: It’s a crucial building block for lean muscle, which in turn burns fat. But you probably don’t realize how many

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Healthy Kids: Avoiding Summer Weight Gain

[Citizen-Times] — Naturally you would think that it would be easy for your child to stay healthy and not gain

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5 Simple and Health Ways to Cut Portions

One of the most simple ways to lose weight, is to burn more calories than you consume… but this doesn’t

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24 Ways to Get Fit for Summer Fast

The experts have spoken. Our goal with this piece is to give you enough information to get yourself ripped before

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Why You Should Eat Avocados Every Day (If You Aren’t Already!)

  Photo:aol.com Avocados are truly one of nature’s little miracle foods and we encourage you to enjoy them several times

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Here Are 20 Different Ways You Can Use Coconut Oil

Photo:evergreennature.com There’s been a lot of hype about coconut oil lately, and there are so many claims being made that

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