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Tag "diet"

Wealth is health: the food poverty divide

As Dr Eva Orsmond uncovers Ireland’s contrasting eating habits, Alex Meehan asks the experts if a low income inevitably leads to bad meal choices? If they were honest, many people

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Foods You Should Eat for a Good Night’s Sleep

Are you part of the 40 percent of Americans adults who toss and turn for hours every night? While an occasional sleepless night shouldn’t worry you, missing out on zzz’s

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Effective Weight-Loss Tips

[Popsugar] — It’s easy to say to yourself, “I don’t have time to lose weight.” If you’re smart about how you spend your day, though, eating healthy and exercising doesn’t

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Holistic Nutritionist Release Guide to Healthy Eating

A Palm-Beach based holistic nutritionist has released a cookbook containing several recipes as well as advice to becoming a healthier and happier you. “The Farmer’s Daughter’s Guide to Nutritious and

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10 Superfoods Healthier Than Kale

Photo:ripplefarmorganics.co.uk In the food world, the biggest celebrity of all might be kale — the Shakira of salads, the Lady

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Pregnancy, Sugar, Allergies and Asthma

The entire nation has been fixated on the Trump-Russia probe and the Senate Republicans’ healthcare plan. Everyone wants to know

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Top 7 Foods that People Who Suffer From Chronic Pain Should Avoid

Photo:centerforintegratedmed.com Chronic pain affects many people and fibromyalgia is the most common form. This chronic condition is chatacterized by symptoms

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Can Diet Changes Help Calm Children With ADHD?

  According to findings published in the journal Pediatrics in February, the Mediterranean diet, mostly comprised of vegetables, nuts and healthy fats, may

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Foods That Will Help You Get A Flat Stomach

Photo:yegfitness.ca Curejoy Expert Dipti Mothay Explains: Stomach fat can be due to an array of factors. Lack of exercise, over

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Surprising High-Protein Foods For Weight Loss

You know you need protein for a flat belly diet: It’s a crucial building block for lean muscle, which in

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