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Restrictive Diet Leads to Loss of Vision

Restrictive Diet Leads to Loss of Vision

Do you or anyone in your family have a number of food allergies? Are they on a restrictive diet because of those food allergies? A dear friend who is almost

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Which is Safer – Kiss Your Spouse or Kiss Your Dog?

If you have ever had a significant other, you know the personal intimacy of a kiss. It’s not uncommon for lovers to share some tongue when they kiss. If you

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How I Lost 80lbs in 5 Months

I’m a type 2 diabetic with high blood pressure. For about 3 years, I didn’t take any of my medications and I didn’t watch my diet or weight. I didn’t

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Make fitness fun!

OELWEIN – Exercise is an important component of a healthy lifestyle. Many people begin a new season by making stout decisions to become more active, lose weight or build muscle.

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Best Workout Routine For Weight Loss

The perfect exercise routine involves the right mix of cardiovascular and strength training. Heather Milton, a senior exercise physiologist at

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Improve your gut health to boost weight loss

Have you been trying to lose weight, counting calories, exercising, but neither the scale or the pounds budge? One of

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Foods that Help Prevent Cancer

One of the scariest words anyone can hear from a doctor is ‘cancer’. I’ve heard from several people that once

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What is the Future of Healthcare?

    Next to our homes and possibly our cars, healthcare is probably the biggest expense for most of us.

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Natural Ways to Lower High Blood Pressure Without Medicine

High blood pressure is not just a condition of growing older, but often a condition of a poor lifestyle. However,

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Sanders Medicare For All Plan Will Bankrupt Americans and Nation

Over the years, Sen. Bernie Sanders has switched political parties 3 times, but his current Medicare For All plan has

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