Marine-D3

Working Out

Improve your gut health to boost weight loss

Have you been trying to lose weight, counting calories, exercising, but neither the scale or the pounds budge? One of the common problems of weight loss programs that don’t work

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WARNING: Mexican 7-Up Laced with Meth

How often have we heard that soft drinks are bad for you? They contain a ton of sugar which is bad on your heart, blood sugar, kidneys and more. It’s

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Chewing Gum and Pounding Your Mitt Makes You Feel like a Kid Again

After decades of absence from a baseball diamond, I was a man in his 60s playing softball against other seniors — many in their 70s and 80s — and I

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Guide To The Best Free Online Workouts

It’s easy to get discouraged by the boutique fitness craze with $25 per class fees and the weekly chore of sitting by your computer to reserve a spot in that

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Q & A – Obesity Surgery

[app.com] — I have been passionate about weight loss and weight management since his medical school and clinical training at

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What Causes Summer Fatigue and Shortness of Breath?

Summer may be almost over but many parts of the country are still experiencing hot weather. Like politics and many

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Holistic Nutritionist Release Guide to Healthy Eating

A Palm-Beach based holistic nutritionist has released a cookbook containing several recipes as well as advice to becoming a healthier

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Homemade Veggie Burger Recipes You Need Now!

Source: womenshealthmag.com The delicious meat-free burger: It does exist. Try these mouth-watering and healthy options. LENTIL QUINOA BURGERS WITH SAUTEED MUSHROOMS

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Why You Should Run to Stay Young

Running may reverse aging in certain ways while walking does not, a noteworthy new study of active older people finds.

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12 Reasons To Start Lifting Weights Now

Maybe you’re convinced you shouldn’t lift weights because you prefer not looking like The Hulk. Maybe you figure you just

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