Marine-D3

Weight Control

Are Nuts Actually Healthy?

Are nuts good or bad for you? What if I answered yes to both? Nuts vary in types and varieties with some of what we think of as nuts are

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Benefits of Eating Potatoes

How many of us have been told that potatoes are a BAD carb and that we should avoid them? They are high in starch, which breaks down in the digestive

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From Health To Obsession: When Clean Eating Goes Too Far

Deanna Lavanty was hungry all the time. She started to feel this way after cutting out fat in her diet. In order to supplement her lack of nutrition, she found

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Why is Green Tea Best for Burning Belly Fat?

Green tea is considered to be one of the healthiest beverages on the planet. Loaded with antioxidants and various essential substances, it offers a myriad of health benefits, including weight

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Why Are YOU a Carboholic?

You want to know why so many Americans are overweight (obese) and diabetes is at epidemic proportions? It’s because of

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Eating Healthy CAN Make You Fat

America is the most obese nation on earth, except perhaps for some of the Polynesian islands. Consequently, many people are

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40% US Cancer Cases Tied to Weight

Obesity in the United States is at epidemic portions. Childhood obesity is also on the rise and a large part

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Is Fewer Calories and More Protein Recommended for Older Adults?

WOW! Go to your internet search engine and type in ‘diets for seniors’ and you’ll find so many different diets,

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Unexpected Weight Loss?

Millions of Americans want to lose weight and try one diet program after another. A few lucky companies like Weight

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How I Lost 80lbs in 5 Months

I’m a type 2 diabetic with high blood pressure. For about 3 years, I didn’t take any of my medications

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