Marine-D3

Weight Control

Benefits of Weight Loss Surgery for Diabetics Diminish Over Time

Type 2 diabetes has been directly linked to obesity, among several other factors. Quite often, this type of diabetes can be controlled by diet and exercise, without medication and in

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High Fat Diet Could Fuel Prostate Cancer

Obesity is linked to prostate cancer, scientists know, but it’s not clear why. On Monday, researchers reported a surprising connection. When prostate cancers lose a particular gene, they become tiny

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How to get kids to eat more fruits and vegetables

Have you eaten the recommended daily amount of fruits and vegetables today? That’s 1.5 to 2 cups of fruits and 2 to 3 cups of vegetables, if you are an

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AARP’s Gentle Detox Diet for Seniors

In the past, we’ve discussed a liver cleanse or detox along with a colon cleanse and the jury is still out on the benefits versus harms of these types of

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Concerned about inflammation? These foods can help

There’s a lot of talk about inflammation and anti-inflammatory diets — but there’s also a lot of misinformation and confusion

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The secret to healthy indulging during the holidays

The holidays are here, bringing with them presents, parties…and pies. And potatoes and yams and cookies and cocktails; ‘tis the

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Are Nuts Actually Healthy?

Are nuts good or bad for you? What if I answered yes to both? Nuts vary in types and varieties

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Benefits of Eating Potatoes

How many of us have been told that potatoes are a BAD carb and that we should avoid them? They

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From Health To Obsession: When Clean Eating Goes Too Far

Deanna Lavanty was hungry all the time. She started to feel this way after cutting out fat in her diet.

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Why is Green Tea Best for Burning Belly Fat?

Green tea is considered to be one of the healthiest beverages on the planet. Loaded with antioxidants and various essential

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