Marine-D3

Mental Health

Politics, Job, Family Increase Risk of Dementia?

Today’s America is nothing like the America I knew 50-years ago. Back then, there were still pressures in life, but most adult Americans handled those pressures better than they do

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Debt, Health and Mortality

If you listen to most of the reports on the news and from the government, you will see that many believe the nation’s economy is improving over what it was

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Why You Should Run to Stay Young

Running may reverse aging in certain ways while walking does not, a noteworthy new study of active older people finds. The findings raise interesting questions about whether most of us

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12 Reasons To Start Lifting Weights Now

Maybe you’re convinced you shouldn’t lift weights because you prefer not looking like The Hulk. Maybe you figure you just wouldn’t like it, since you’re not one of those CrossFit

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Juice Recipes to Ease Rheumatoid Arthritis Pain

  Photo:mirrordaily.com If you are living with arthritis, there is little that you take for granted. Like getting a good

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Does Your Employee Sick Time Include Mental Health Days?

What is your employer’s sick time policy and are you honest about using it? Some years ago, I was an

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Relaxing Yoga Poses To Do On The Bed Before Sleeping

  Photo:bloomyoganj.com Start tomorrow today An evening routine is a great way to set yourself up to experience an awesome

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Study Reveals Senate Republicans Need a Nap to Fix Healthcare

Republicans in both the House and Senate have had 7-years to create their replacement for Obamacare. From the moment, the

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Middle-Age Fatigue Can Be Serious

These days, by the time many women reach 40-years of age, they feel tired and fatigued and generally dismiss it

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Rehab For Your Health Habits: Detox Your Life

  Photo: healthfitnessrevolution.com Do you hate waking up to the sound of the alarm clock? Is the first thing you do

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