Marine-D3

Mental Health

Juice Recipes to Ease Rheumatoid Arthritis Pain

  Photo:mirrordaily.com If you are living with arthritis, there is little that you take for granted. Like getting a good night’s sleep or brushing your teeth, buttoning your pants, tying

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Does Your Employee Sick Time Include Mental Health Days?

What is your employer’s sick time policy and are you honest about using it? Some years ago, I was an assistant manager for a large retail store and was floored

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Relaxing Yoga Poses To Do On The Bed Before Sleeping

  Photo:bloomyoganj.com Start tomorrow today An evening routine is a great way to set yourself up to experience an awesome tomorrow. A relaxing bath, a yummy glass of warm, spiced

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Study Reveals Senate Republicans Need a Nap to Fix Healthcare

Republicans in both the House and Senate have had 7-years to create their replacement for Obamacare. From the moment, the Affordable Care Act was passed and forced upon the American

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Middle-Age Fatigue Can Be Serious

These days, by the time many women reach 40-years of age, they feel tired and fatigued and generally dismiss it

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Rehab For Your Health Habits: Detox Your Life

  Photo: healthfitnessrevolution.com Do you hate waking up to the sound of the alarm clock? Is the first thing you do

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14 Key Benefits Of Exercise That Will Surprise You

It doesn’t matter if you are a depressed teenager or an anxiety-ridden elderly patient; either way, exercise can help you fight

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How This Showering Trick Can Make You More Energized for the Workday

Photo:littlerock.com.mt You’ll spend about 4,000 hours of your adult life showering — possibly more time than you spend reading, exercising

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Estrogen Fluctuations Linked to Some Memory Issues & Mental Disorders

Generalizations are always dangerous to make, but allow me some latitude in making this one: Many women tend to be

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8 Things Everyone Should Do Before 8 a.m.

Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids,

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