Marine-D3

Heart Health

Why Are YOU a Carboholic?

You want to know why so many Americans are overweight (obese) and diabetes is at epidemic proportions? It’s because of an addiction that is largely ignored by most outside the

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Eating Healthy CAN Make You Fat

America is the most obese nation on earth, except perhaps for some of the Polynesian islands. Consequently, many people are trying to go on diets, exercise and eat healthier. As

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Are E-cigarettes Better for One’s Health?

The use of tobacco in the United States dates back centuries. Some of the American Indians used native tobacco plants for medicinal use for many years, but native tobacco was

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Natural Ways to Lower High Blood Pressure Without Medicine

High blood pressure is not just a condition of growing older, but often a condition of a poor lifestyle. However, that poor lifestyle catches up with us as we age

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Detox Cleanse for Seniors

In the past, we have taken a look at liver cleansing and colon cleansing. Many people swear to the benefits

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Are Heart Attacks Sudden or Do We Just Ignore the Warnings?

We often hear about someone having a sudden heart attack and either ending up hospitalized or dead. I think of

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Foods You Should Eat for a Good Night’s Sleep

Are you part of the 40 percent of Americans adults who toss and turn for hours every night? While an

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What Causes Summer Fatigue and Shortness of Breath?

Summer may be almost over but many parts of the country are still experiencing hot weather. Like politics and many

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Why You Should Run to Stay Young

Running may reverse aging in certain ways while walking does not, a noteworthy new study of active older people finds.

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12 Reasons To Start Lifting Weights Now

Maybe you’re convinced you shouldn’t lift weights because you prefer not looking like The Hulk. Maybe you figure you just

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