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Why Family Meals Matter

The most important conversation of our lives happens around the family dinner table. Food nourishes life. Sharing it with family, nurtures living. September is National Family Meals Month and is

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Wealth is health: the food poverty divide

As Dr Eva Orsmond uncovers Ireland’s contrasting eating habits, Alex Meehan asks the experts if a low income inevitably leads to bad meal choices? If they were honest, many people

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Dangers of Universal Healthcare Bill

Sen. Bernie Sanders (I-VT) is ready to introduce a universal healthcare bill as early as this week as Congress returns to work. Sanders is a conundrum of politics. In his

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Is Colon Cleansing Good for You?

Over the past decade or two, a growing number of Americans have jumped on board the ‘health bandwagon’. As a result, companies that sell vitamins and supplements are doing a

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FDA Approves Historic Living Drug Treatment

Last week, the Federal Drug Administration took historic action in giving their approval for a revolutionary living drug treatment used

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Diabetes and Age

I was turning 50 when I was first told that I was pre-diabetic and that if I lost weight and

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Is Liver Cleansing Really Good for You?

Many people have asked if liver cleansing is necessary, is it a good thing to do or is just another

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Want To Boost Your Mental Health?

In cities all over the world the importance of green spaces are being recognized and taken advantage of. The advantages

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Foods You Should Eat for a Good Night’s Sleep

Are you part of the 40 percent of Americans adults who toss and turn for hours every night? While an

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Shower Habits You May Want to Change

When I was a kid, I took baths. My parents used to tell my brothers and I that showers were

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